Why Comparison is the Thief of Joy (And How to Stop)
Comparison is a natural human behavior, but when it becomes habitual, it can rob us of our happiness and self-worth. Theodore Roosevelt famously said, "Comparison is the thief of joy." These words ring true today, as social media, societal expectations, and constant exposure to others’ highlight reels make it easy to feel inadequate. While comparison can help in measuring progress or learn from others, it often turns into a destructive habit when it becomes obsessive or overly self-critical. This article explores why comparison steals your joy and, more importantly, how you can break free from this cycle to embrace your unique journey.