
Discovering Your Inner Strength: How to Stop Being So Sensitive
Sensitivity can be a positive and negative trait; with it comes heightened emotions and awareness, but on the other hand, it can lead to criticism and feeling overwhelmed. We can learn to manage our sensitivity in ways that are helpful and positive for us. Identifying our triggers and learning how to regulate our emotions are crucial. It is possible to remain sensitive while also staying composed and in control. In this article, we will discuss different methods and approaches that can help you stop being so sensitive while maintaining your sensitivity. We will discuss different strategies, techniques, and various forms of self-care that can help you process and manage your feelings of sensitivity. Taking these steps can foster a more positive and healthy relationship with yourself and your emotions.